As an aromatherapy enthusiast, you’re always looking for ways to improve your practice. And what better way to do that than by incorporating essential oils into your routine? But did you know that essential oils can also be used to…
Fly, treat and enjoy – dental tourism in Poland is at its peak. Patients from Europe, especially from western countries like Denmark, Norway, Ireland or England do not hesitate to start their treatment in one of the clinics abroad. What…
Running is one of the best cardiovascular exercises that can help you lose weight and get in shape. It is an effective and accessible workout that can be done anywhere and anytime, making it an ideal choice for people who…
A heart attack occurs when blood flow is significantly reduced or stopped altogether. That may occur if there is a narrowing of the arteries supplying the heart with blood as a result of an accumulation of fat, cholesterol, or other…
When I was just 28 years old in 2001, I believed that my health was good. I was a modern dancer, a size 6, and active. I had two young sons and worked for a consulting firm. However, one day…
