Concerns about the connection between vaping and COVID-19 have existed since the beginning of the pandemic. The connection made sense because COVID-19 is primarily a respiratory illness that is spread by contaminated droplets, but until now, there hasn’t been any…

Overview A disorder in the body’s ability to control and utilise sugar (glucose) as fuel is type 2 diabetes. This chronic (long-term) condition causes the bloodstream to circulate with an excessive amount of sugar. Over time, circulatory, nervous, and immune…

By reducing your stress and eating a healthy diet, you can strengthen your immune system. However, physical activity also strengthens your immune system, promoting overall health. Of course, there are times when putting on your shoes and going for a…

Could physical activity play a major role in boosting your immune system and preventing bacterial and viral infections? It turns out that engaging in regular physical activity is important for maintaining your health and warding off disease. This is because…

How to Avoid Nausea After Exercise Nausea and exercise Our physical, mental, and emotional health can benefit from exercise in a variety of amazing ways. But incorporating it into our schedules isn’t always simple. It’s crucial that we exercise for…